Before you read my writing, should you focus and think about what I say. and should not to reject about everything I write or say. You receive only what I have said, because that's what should and actually happened ... Later will provide positive change for you ...
Well, years ago, I was a heavy smoker / current smoker. With in a day, I can spend up to 2 packs of cigarettes. Try to imagine, like what my condition was??. And now I was the one who was always active in maintaining the health of the course with out a cigarette and even the smoke
Basically, quit smoking it is very difficult. But one thing that can stop smoking it is "Intention". With out intention, no matter how just a figment. Javanese people say, (sorry) "warm cat shit". This means that initially you are aware and stop smoking, but over time you fall and again become a smoker.
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